Expressive Arts - Body Movement in Nature Workshop

Expressive Arts - Body Movement in Nature Workshop

Course Code: ARTS2846

This course is welcome to all levels. Anyone can take these courses if interested. Beginner-level instruction will be provided for basic skills while more advanced users can work on more complex projects with instructor assistance.
Explore the connection of your body to the natural world. Starting with a gentle warm-up/flow practice with elements of yoga, dance, tai chi and other somatic practices, the course will take place primarily in the Haliburton Sculpture Forest. Examine the ways in which you exist in relationship to your environment. There will be practices of forest bathing, tree breathing, and moving with the elements and all of your senses. This course is for all skill level and ability, although it will be necessary to get into the Forest. Mobility issues will be accommodated as best as possible.